



| :: Nothing excites me more than hearing from my visitors from throughout the U.S., and especially from around the world. In fact, I never travel without my laptop and am genuinely surprised to hear of my replying to my e-mails referred to as "work" ... because I love it so much! :: |

| :: So, in an effort to make SFS.com even more interactive, I decided to incorporate a page with an aim of just that. From time to time, questions - some related to low-carb, some not - will be added here for you to answer if you like! :: |
| Share your hair mishaps! Since November, I have chopped 16" (41 cm) off my hair. While my regular colorist was out on maternity leave through '07 and I was trying out allover color in lieu of my regular full-head highlight at the time, her substitute used bleach on my hair unbeknownst to me - a faulty tactic considering I'm faintly intolerant to it, & am a natural blonde never requiring bleach to achieve a baby-blonde anyway. Well, after my regular colorist returned & saw the color formula, the substitute had a stern talking-to, & all the necessary changes were made: 4" were chopped on this day & I was back to my highlights; then another 4" in January, & another 5" in March. Then, after the one home color attempt I've tried in the past decade went wrong in May (foolish decision!), my hair had just had it. So, off came a final 3" in June. I want my hair long again, but not at the expense of nasty damage - so, I had to pay the piper by chopping it! Thankfully, my hair grows at least an inch per month, & this jaw-length bob is a nice change anyway ... it's just never been this short! Let's just say I'm taking my 7.5 mg of Biotin in the meantime. Share your own hair mishaps! |
| July 19th, 2007 - House of Blues Dallas Pat Benatar was playing that night. She looks and sounds just as amazing as she always did. What a great concert! |
| Copyright SugarFreeSheila.com © 2002 - 2008 |

| August 30th, 2007 - NYC Grand Central Terminal |
| October 13th, 2007; NYC, after seeing Pygmalion I had been up for 20 hours & was beat, but the play was great! A few minutes later, I walked past Gene Simmons filming "Family Jewels" by my hotel. |
| November 2nd, 2007 Shopping in Northwest Spain |
| November 2nd, 2007 Taken in northwest Spain |
| Here Sassy's like a croupier. "No more pets." |
| Laughing at a neighbor across the way for having to wear an inside-out pink cableknit sweater. |
| This is Bateman, my Betta fish. I feel his dramatic underbite & permanent frown give him character. |
| June 23rd, 2008 At Lake Hefner in Oklahoma City Taken after lunch at Louie's on the Lake - the best burgers in OKC. I always have the bunless Big Lou Cheeseburger with cheddar, no mustard, no salt, & substitute the fries for a Caesar sans croutons, dressing on the side. |