
| iPods are not for me - believe it or not, I have never even owned or used an Apple product. I'm more of an XM Pioneer Inno Portable Satellite Radio girl when it comes to working out. But for MP3 users out there who would like a change of pace, I thought I'd incorporate a Song List into the site. Below is a list of my most favorite songs I am happy to share with you all. I'll update it from time to time! If after clicking on a YouTube link below, you find the material is no longer present, simply head to the search bar & type in the title & artist. Happy listening! |
| Medium/Fast-Paced Tunes (For cardio, resistance training, cleaning the kitchen, or to uplift the mood before going out!)
Slower-Paced Tunes (For Yoga, Pilates, Cooking Dinner, Folding Laundry - or Just Relaxing!)
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| SugarFreeSheila.com Song List! Some of my favorite songs! |

| If new music motivates you, get downloading! |
| November 2007 Taken in northwest Spain. |
| December 27th, 2007 |
| December 2008 - Devil's Island (off the coast of French Guiana) I literally had to force myself to pose for the few shots I took on this day; it was around 100º & extremely humid. Sure, I'm a Dallas girl & used to heat - but dry heat! Whole different ballgame here ... :) |
| January 2010 - Izmir, Turkey After having lunch. From the shopping I did here in Izmir, I noticed that while the Turkish seem to have quite the sweet tooth, eating low-carb is very doable here. In my shoulder bag are a few bags of nuts! |