I'm doing this!
I'm dedicated to making this work. I've been on induction for 4 weeks and I've lost 15 lbs! I've only been measuring my waist, but I have lost 2 inches there. My goal is to lose 45 more lbs. Thank you from the bottom of my heart for all of your help.
Longtime SFS.com Visitor
I have been a fan of this website from the start. I have PCOS which makes me insulin sensitive and it extremely hard to lose weight unless I do a low carb plan. By getting down to the weight appropriate for my height and frame, I was able to alleviate eliminate a lot of the symptoms that come along with PCOS like hair loss, infertility, irregular periods, and hair growth. Thank you for leading me to low carbing, Sheila. I wish more people knew about you.
From over 8,000 miles (13,000+ km) away ...
I wanted to thank you for putting up your site and updating it with new pictures. You have been a tremendous inspiration to me, and in the past 3 months I have lost 14 kg. These changes in my diet will be permanent--I feel great, and I just wanted to thank you.
Atkins the Second Time Around - and Doing it Right This Time!
Hello Sheila! I just wanted to take moment to thank you for the incredible website. I am 25 years old and starting Atkins for the second time ... only this time I actually read the book cover-to-cover first and did some online researching as well-- which is when I came across your site. Right now I am on day three of induction. I currently carry 250 pounds on my 5' 8" frame and have decided that I need to lose the weight and overcome sugar addiction. Your photographs, recipes, and FAQ page are extrememly informative and inspiring. The last time I tried Atkins (about 2006) I was skeptical and obviously it didn't work for me. This time I am ready and you have helped me verify that. I was so excited to have gotten your cookbooks in the mail and am loving your recipes.
St. Paul, MN
NAFLD Symptoms Alleviated With Low-Carb
Just a quick thank you for all the info you have organized! This is so helpful for starting my low carb way of life! I am from OKC and loved the pics of Oklahoma City. I have fatty liver disease and am feeling better thanks to this diet. You have a great website and very easy for a Mimi of two to navigate.
Finally out of my stall!
I was experiencing what you call a total "weight loss standstill" and it turns out I wasn't doing Atkins at all. See I'd heard about you on low carb message boards, YouTube videos, blogs, Pinterest, etc., for years before I finally visited your site. Why did I wait so long? So I signed up for some help and you got me right out of the terrible stall I've been in ever since I began low carbing it. All this time I was getting my information from the wrong sources when I should have looked to a real, long-term success story. I'm already 8 pounds down and will keep going, thank you so much!!!
Just Started & Already Feel Better!
Thank you so much for your site. I ran across your page when looking for help with another new diet. So I've been on Atkins now more than a week and have lost around 5
pounds. I feel a lot better too. I didn't really realize how the high carb diet was making me sick. But when I looked at your page and saw your pictures I decided maybe this is for
me too. After more than a week of this way of eating, I think I have also found my "magic bullet" as you say on your page. So thank you for your site and telling your story. I
New York, NY
Why did I wait so long to sign up?
I have visited your site for years and hesitated to get SFS Access because I know your site is more geared towards the ladies. But I'm so glad I finally did because you really helped me get my
weight loss started because let's face it, I did not know what I was doing at all. Thank you so much for all your help. The guys at work have noticed I'm slimming down. They said low-carb would never
work. I'm showing them!
Sign up for SFS Access and let me prove it.
One thing to read prior to signing up for SFS Access:
That's it! Once that's out of the way, I'm all yours.
Vietnamese restaurant for a low-carber? Phở yeah! Here I ordered the vermicelli, but with veggies instead of noodles. That will do juuuuust fine - I don't need shirataki noodles. #vietnamese #pho #food #vermicelli #lchf #lunch #foodpics #foodpic #dinner #supper #lowcarb #foodphotography #instafood #instagood #paleo #asianfood #ketogenic #atkins #lowcarbs #veggies #pork #soup #weightloss #successstory #maintenance #youtuber #fitspo #fitfam
"Thank you for your website. This is it. This is what I've been looking for! I want to change the way I eat, forever. I know exactly what you meant when you say that pasta
and bread made you feel bloated. I used to go to bed miserable every night feeling like my stomach was so full and uncomfortable. I had heartburn, headaches, and stiffness in my neck. Not
anymore! Thank you so much for offering all of this inspiration, information, and motivation! I would have chosen another route if it weren't for you and your website and I know I would not have
achieved these results."
Janet M. from Charlottesville, VA
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